IFAS: Why is it important in pregnancy.
The Importance of Folic Acid and Ferrous Sulphate During Pregnancy Pregnancy increases a woman's nutritional needs to support both her health and the growth of her baby. Folic acid and ferrous sulfate are two essential supplements routinely prescribed during antenatal care because they help prevent complications and promote healthy pregnancy outcomes. Folic acid, also known as vitamin B9, is vital for the formation of the baby's brain and spinal cord during the early weeks of pregnancy. Taking 400 micrograms daily before conception and during the first trimester significantly reduces the risk of neural tube defects such as spina bifida. It also supports the production of healthy red blood cells and normal fetal growth. Ferrous sulfate provides iron, which is needed to produce hemoglobin, the protein that carries oxygen throughout the body. During pregnancy, a woman's blood volume increases, raising her iron requirements. Iron supplementation helps prevent iron deficiency ...