FEMIPLAN
The combined oral contraceptive pill, commonly known as Chaguo Langu or Femiplan, is a birth control method that involves taking a pill daily to prevent pregnancy. It contains two types of hormones, estrogen, and progestin, which work together to inhibit the release of eggs from the ovaries and alter the cervical mucus to make it harder for sperm to reach the egg.
Efficiency:
The contraceptive pill is over 99% effective when used correctly. Ideally, it is taken one tablet per day for 21 days. Then take a break for seven days when your period should start and end. Then, start another pack after the seven days are over. Some packs come with seven ferrous tablets whose purpose is to replenish blood components lost when your period comes.
Criteria to Use:
Chaguo Langu/Femiplan is generally suitable for most women, but it is important to consider certain criteria before starting this contraceptive method. It is recommended for women who:
1. Are in good overall health and not currently pregnant.
2. Are not breastfeeding exclusively, as the hormonal changes may affect breast milk production.
3. Do not have a history of blood clots, heart disease, liver disease, or certain types of cancers.
4. Do not smoke, especially if over the age of 35, as smoking increases the risk of serious side effects.
5. Have not experienced migraines with aura (visual disturbances) or have uncontrolled high blood pressure.
When Can It Be Used:
Chaguo Langu/Femiplan can be used by sexually active women who wish to prevent pregnancy. It is important to note that it does not protect against sexually transmitted infections (STIs). Typically, it can be started within the first five days of the menstrual cycle or immediately after childbirth or abortion, depending on the individual's circumstances.
Possible Side Effects:
While Chaguo Langu/Femiplan is generally well-tolerated, it may cause some side effects in certain individuals. It is essential to be aware of these potential effects, which may include:
1. Nausea and vomiting: Some women may experience mild stomach upset, which usually subsides within a few days of starting the pill. Taking it with food can help reduce these symptoms.
2. Breast tenderness: Occasionally, breasts may become tender or swollen. This effect is usually temporary and should resolve on its own.
3. Changes in menstrual bleeding: The combined oral contraceptive pill can cause changes in the regularity and flow of menstrual periods. Women may experience lighter, shorter, or sometimes, missed periods. However, it is important to consult a healthcare provider if there are significant changes or concerns.
4. Mood changes: Some women may experience mood swings or changes in their emotional well-being while using Chaguo Langu/Femiplan. If these effects are severe or persistent, seeking medical advice is recommended.
5. Headaches: In rare cases, the pill may trigger headaches. If the headaches become severe or frequent, it is advisable to consult a healthcare provider.
Conclusion:
Chaguo Langu/Femiplan, the combined oral contraceptive pill, offers an effective and convenient method of birth control for sexually active women in Kenya. It is important to consider the criteria for usage, consult a healthcare provider, and be aware of possible side effects. Remember, individual experiences may vary, and it is crucial to seek medical guidance for personalized advice and to address any concerns you may have. By making informed choices about contraceptive methods, individuals can take control of their reproductive health and plan for their future with confidence.
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